REGAIN YOUR RHYTHM
4 Ways Clients Are Staying Inspired
Last week, I told you about the best advice I got this year, “Keep listening to your teachers." It’s helped me stay focused on my priorities, despite the fluidity of life right now.
And as promised, this week I’m sharing the top 4 client recommendations to stay inspired.
Magnetic Minds recommended by Melanie. Melanie enjoys this binaural beat music for meditation, sleep and focus. They are also helpful to catch a break from the nuisance of tinnitus. Thanks Melanie!
Matt Kahn recommended by Maureen. His blogs are long but I was hooked when he started talking about energetics and the nervous system. Maureen knows how much I love an evidence based approach. Thanks Mo!
Highly Sensitive Refuge recommended by Brita. This is a great resource for those who “feel things that they can’t put thier finger on” as well as those who already self-identify as empaths or sensates. HSR has a lot of great quizzes and articles that discuss mirror neurons, trauma patterns and non-mystical explanations for what you feel but can’t explain. Thanks Brita!
Last but not least, my very own Calm Clarity in 3 Minutes was recommended by Jill and a few others. (I heart you guys!) If you haven’t download this golden ray of self-care sunshine yet, click here to get access to my 3-minute settling and a few other free goodies. Jill downloaded the audio file to her phone and put it on her home page. This way she can easily hit play it in the car, doing laundry, walking the dogs or as a 3PM work break to regain clarity and focus.
Thanks to everyone who emailed me with your inspirations! Feel free to post more in the comments below or in our private community on Facebook.